Blue Spruce Yoga
Advanced Studies and Teacher Training

Each weekend includes Asana and Pranayama practice, yoga philosophy and the teaching principles of B.K.S. Iyengar: Observation, Demonstration, Instruction, Correction. We will cover concepts of sequencing, linking, timing, class organization, adjustments, use of props, therapeutic modifications, and learning the Sanskrit names of poses. Preparation for assessment in the Iyengar method is a focus of each weekend.

Six weekend workshops
in Winter/Spring 2008

with Leslie Bradley, Director, Craig Kurtz, and Laura Allard.

Adjunct Faculty:
Emma Brown, Kevin Durkin, Denise Johnson, Kim Johnson, Kila Lau, Donita Reitze, Gary Reitze, and Jayne Satter.

See the Iyengar Yoga Center Denver web site for more biographical information.

For current and aspiring Iyengar yoga teachers
and for serious students seeking to deepen and progress in their practice.

This training is recommended by the
Iyengar National Association of the United States

Co-presented by Blue Spruce Yoga and Iyengar Yoga Center Denver

Friday and Saturday sessions held at Blue Spruce Yoga at the Lakewood United Church of Christ, 100 Carr Street, Lakewood, CO.
Sunday sessions held at IYCD, 770 South Broadway, Denver, CO.

Dates (Friday through Sunday sessions):

January
11 – 13
February
8 – 10
March
7 – 9
April
11 – 13
May
16 – 18
June
13 – 15

Session Descriptions:

Friday Nights
5:30 – 8:30 p.m.
Peer Teaching
Saturday Session 1
8:00 – 10 a.m.
Advanced Studies, Asana Practice
Saturday Session 2
10 a.m. – 12:30 p.m.
Teaching Skills
Saturday Session 3
1:30 – 4 p.m.
Philosophy, Pranayama, Teaching Skills,
Meditation, Ayurveda, and Chanting
Sunday Session 1
9:30 a.m. – Noon
Therapeutic Yoga or Special Topics
Sunday Session 2
1:00 – 3:30 p.m.

Anatomy or Special Topics

Special Topics

Therapeutic Yoga: Modifying asanas for common injuries, older students, and stiff beginners
Leslie Bradley & Craig Kurtz: Three Sundays, 9:30 a.m. – Noon

February 10: The knees and feet
March 9: The hips and low back
April 13: The neck and shoulders

Anatomy in Clay
Laura Allard: Three Sundays, 1:00 – 3:30 p.m.

February 10: The knee joint
March 9: The hip joint
April 13: The shoulder joint & anatomy for the assessment process

The Joy of Teaching: Making It Fun for Your Students
Donita Reitze: Sunday, January 13, 9:30 a.m. – Noon

Teaching from Perception: Reflecting in Your Asanas
Gary Reitze: Sunday, January 13, 1:00 – 3:30 p.m.

The Generations of Poses: What Makes a Pose an Intermediate Pose
Jayne Satter: Sunday, May 18, 9:30 a.m. – Noon

Restorative Asanas for Fatigue or Ill Health: Create Calm and Composure in your Asanas
Denise Johnson & Kila Lau: Sunday, May 18, 1:00 – 3:30 p.m.

Women’s Yoga: Modifications for Pregnancy, Menstruation and Menopause
Leslie Bradley & Denise Johnson: Sunday, June 15, 9:30 a.m. – Noon

Saturday Afternoons (Dates to be Announced)

Kosha and Chakra Meditation with Keven Durkin

Ayurveda: Lifestyle to support your practice with Emma Brown

Chanting: The Yoga of Sound with Kim Johnson

Workshop Prices

If paid by January 4 If paid after January 4 Individual weekend price
Entire Program: $850
($150 savings over individual
weekend prices)
Entire Program: $900
$185 per weekend
(15 hours of class time)

Make check payable to Blue Spruce Yoga and mail to Leslie Bradley, 125 Estes Street, Lakewood, CO 80226.
Credit Cards Accepted: call Leslie at 303.237.4776 for details.
For more information, call Dana at IYCD, 720.570.9642

Ongoing teacher’s class on Thursdays
from 10:30 a.m. to 12:30 p.m. at
Ongoing teacher’s class on Thursdays from 10:30 a.m. to 12:30 p.m. at
Iyengar Yoga Center of Denver.
Call 720.570.9642 for details.
Iyengar Yoga Center

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