Mandy Coates has studied yoga for 10 years and is certified at the Introductory level. She has studied with Abhijata Iyengar, Leslie Bradley, Craig Kurtz, and Lisa Wolf.
The path of yoga guides her to find balance and inner peace. She discovered that practicing the asanas can bring concentration and body awareness, providing relief both physically and mentally. Alignment brought stability to many areas of her life, and she wants to share this experience with everyone!