Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Class Details

Cost:
Five class coupons: $70
Ten class coupons: $130
Twenty class coupons: $240
Drop-in: $15

Registration:
You may register in advance by sending a check to Leslie Bradley at 125 Estes St., Lakewood, CO 80226 (that is the mailing address only; classes are at Lakewood United Church of Christ). You may also register before the first class. Classes are ongoing, you may begin at any time. The beginner classes are designed to work with you on the basics, no matter when you start. For more info call Leslie at 303-237-4776 or email info2@bluespruceyoga.com.

What to wear:
Wear loose-fitting or stretchy clothing that you can easily move in. We work barefoot and it is important to have a relatively empty stomach. Layer clothing so that you'll be comfortable for a variety of temperatures and intensity of practices.

Props:
Yoga props are provided, but you are welcome to bring your own mat.

Yoga Classes at Lakewood United Church of Christ

Blue Spruce Yoga classes in Lakewood continue at the Lakewood United Church of Christ, in the fellowship hall. Please enter through the glass doors on 1st Avenue.

Monday
 Time Level Teacher Location
 5:45 - 7:00 pm Beginning Yoga Diane    LUCC

Tuesday
 Time Level Teacher Location
 1:45 - 3:00 pm Yoga for Seniors
Sawyer    LUCC
 5:45 - 7:15 pm All Levels Yoga
Leslie    LUCC

Wednesday
 Time Level Teacher Location
 9:00 - 10:30 am Continuing Yoga Leslie    LUCC

Thursday
 Time Level Teacher Location
 5:45 - 7:15 pm Continuing Yoga Leslie    LUCC

Friday
 Time Level Teacher Location
 9:00 - 10:15 am Beginning Yoga Sawyer    LUCC

Yoga Classes at Other Metro Locations:


Leslie's Advanced Studies and Teacher Training classes
are on Thursdays, 10:30 a.m. to 12:30 p.m.
at
Iyengar Yoga Center of Denver.

Call 720.570.9642 for details.

(Blue Spruce Yoga class coupons not valid at IYCD.)

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Copyright 2010, Leslie Bradley, all rights reserved.