Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Blue Spruce Yoga Workshops



About workshops

We present a variety of special yoga workshops that provide unique opportunities to deepen your practice, learn about particular subjects, and study with renowned teachers from outside the Denver area.

Senior teacher workshops: From time to time we present multi-session weekend workshops with advanced Iyengar yoga teachers visiting the Denver area. These workshops are an excellent opportunity to learn from highly skilled teachers with different insights and backgrounds. Such teachers have included Rajiv and Swati Chanchani from India, and Gabriella Giubilaro from Italy.

Topical workshops: We offer single-session topical workshops focusing on particular categories of poses, e.g. backbends; addressing certain physical conditions or parts of the body, e.g. knees or immune system problems; or linked to a season of the year.


In Person - Annual Restoratives for the Holidaze

Thursday December 15, 2022
5:45 - 7:45 pm, $20 if paid in advance, $25 at the door
This is an in-person workshop at LUCC. We will celebrate Gurujiís birthday (Dec. 14) and work with restorative poses. For vaccinated students only (masks are optional).

Come relax and renew during the busy holiday season. With the creative use of props such as blankets, bolsters and chairs, we will guide you through two hours of deeply relaxing asanas. What a great way to treat yourself this holiday season!



Holiday Zoom Concert with Sawyer Ward

Sunday, December 18, 2022
6:30-8pm, $20.

Sawyer will lend her beautiful voice and musical skills to Christmas and Holiday music. Email her at fernsawyerward@gmail.com with requests. Use the BSY Zoom link.


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