Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Blue Spruce Yoga Workshops

About workshops

We present a variety of special yoga workshops that provide unique opportunities to deepen your practice, learn about particular subjects, and study with renowned teachers from outside the Denver area.

Senior teacher workshops: From time to time we present multi-session weekend workshops with advanced Iyengar yoga teachers visiting the Denver area. These workshops are an excellent opportunity to learn from highly skilled teachers with different insights and backgrounds. Such teachers have included Gabriella Giubilaro from Italy, Rajiv and Swati Chanchani from India, and Nancy Stechert from Hotchkiss, Colorado.

Topical workshops: We offer single-session topical workshops focusing on particular categories of poses, e.g. backbends; addressing certain physical conditions or parts of the body, e.g. knees or immune system problems; or linked to a season of the year, e.g. our annual New Year's Day workshop.

Teacher Training workshops: While these workshops are obviously geared toward aspiring and practicing yoga teachers, certain sessions also provide a chance for advanced students to go deeper into yoga practice, philosophy, anatomy, and related areas.

Restoratives for the Holidaze!!

Tuesday December 16, 2014, 6-8pm.

at Blue Spruce Yoga, 100 Carr St. in the Lakewood United Church of Christ.

$30 in advance. $35 at the door.

Come relax and renew during this busy holiday season. With the creative use of props such as blankets, bolsters and chairs, Leslie will guide you through two hours of deeply relaxing asanas. We will also honor the life of Guruji, B.K.S. Iyengar with some inspirational quotes. Leslie has been teaching this Restorative Yoga workshop for 20 years, but is always learning new ways to modify the asanas to deepen the relaxation.

Sunday December 21, 2014 10:30am-12:30pm.

at Santosha Yoga 5810 W. 38th Ave, Wheat Ridge, CO

$30 by December 17, $35 at the door.

If you prefer a morning workshop you can join Leslie at Santosha Yoga and also celebrate the Winter Soltice. Or join her for both!

20th annual New Year's Day Workshop

Thursday January 1, 2015. 10am-noon.

$30 if paid by December 21, $35 at the door.

Start the New Year right with yoga! We will be doing an fun practice of a combination of dynamic and restorative asanas. Leslie will have returned from her 7th trip to Pune to study with Geeta Iyengar, always inspirational! 

Teacher Training 2015
January - May, 2015

For full details click here

This six session program is for current and aspiring Iyengar yoga teachers, and for serious students seeking to deepen and progress in their practice.

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Copyright 2010, Leslie Bradley, all rights reserved.