Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Blue Spruce Yoga Workshops

About workshops

We present a variety of special yoga workshops that provide unique opportunities to deepen your practice, learn about particular subjects, and study with renowned teachers from outside the Denver area.

Senior teacher workshops: From time to time we present multi-session weekend workshops with advanced Iyengar yoga teachers visiting the Denver area. These workshops are an excellent opportunity to learn from highly skilled teachers with different insights and backgrounds. Such teachers have included Rajiv and Swati Chanchani from India, and Nancy Stechert from Hotchkiss, Colorado.

Topical workshops: We offer single-session topical workshops focusing on particular categories of poses, e.g. backbends; addressing certain physical conditions or parts of the body, e.g. knees or immune system problems; or linked to a season of the year, e.g. our annual New Year's Day workshop.

Teacher Training workshops: While these workshops are obviously geared toward aspiring and practicing yoga teachers, certain sessions also provide a chance for advanced students to go deeper into yoga practice, philosophy, anatomy, and related areas.

Restoratives for the Holidaze

Sunday December 20, 2015
10:30 am - 12:30 pm
$30 before December 16 / $35 thereafter
Held at Santosha Yoga

Come relax and renew during the busy holiday season. With the creative use of props such as blankets, bolsters and chairs, Leslie will guide you through two hours of deeply relaxing asanas. What a great way to treat yourself this holiday season! All are welcome!

New Year's Day Yoga Workshop

Friday January 1, 2016
10:00 AM - noon
$30 before December 21 / $35 thereafter

Held at Lakewood United Church of Christ
For full details, download the flyer.

Start the new year right with yoga! Leslie has just returned from studying in India and will share the inspiration of Geeta Iyengar’s teaching.

Teacher Training 2016

January - May, 2016
For full details click here.

This six session program is for current and aspiring Iyengar yoga teachers, and for serious students seeking to deepen and progress in their practice.

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