Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Blue Spruce Yoga Workshops

About workshops

We present a variety of special yoga workshops that provide unique opportunities to deepen your practice, learn about particular subjects, and study with renowned teachers from outside the Denver area.

Senior teacher workshops: From time to time we present multi-session weekend workshops with advanced Iyengar yoga teachers visiting the Denver area. These workshops are an excellent opportunity to learn from highly skilled teachers with different insights and backgrounds. Such teachers have included Rajiv and Swati Chanchani from India, and Nancy Stechert from Hotchkiss, Colorado.

Topical workshops: We offer single-session topical workshops focusing on particular categories of poses, e.g. backbends; addressing certain physical conditions or parts of the body, e.g. knees or immune system problems; or linked to a season of the year, e.g. our annual New Year's Day workshop.

Teacher Training workshops: While these workshops are obviously geared toward aspiring and practicing yoga teachers, certain sessions also provide a chance for advanced students to go deeper into yoga practice, philosophy, anatomy, and related areas.

Observation and Correction Part III: Intermediate Asana

Sunday May 10th, 2015 8:30-11:30am
$45 in advance and $50 at the door
Held at Iyengar Yoga Center of Denver

Observation and correction is a fundamental skill used in Iyengar Yoga.  Refine skills of observation and learn appropriate corrections for intermediate asanas.

Restorative Asanas and Ayurveda for Health and Immunity

Sunday May 10th, 2015 12:30-3:00pm
$45 in advance and $50 at the door
Held at the Iyengar Yoga Center of Denver

Ayurveda means the science of life.  Yoga and Ayurveda are sister sciences.  Together they form a complete discipline which can transform us.  Come to restore and learn Ayurveda for health and immunity.

Teacher Training 2015
January - May, 2015

For full details click here

This six session program is for current and aspiring Iyengar yoga teachers, and for serious students seeking to deepen and progress in their practice.

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Copyright 2010, Leslie Bradley, all rights reserved.